In this article, we dive into the world of saunas and explore what type of sauna Joe Rogan, the well-known podcaster and fitness enthusiast, uses. Discover the benefits of sauna use and how it can help with physical performance, recovery, and overall health. We also provide recommendations for top sauna brands and models, to help you make an informed decision on which sauna might work best for you. Start sweating with confidence like Joe Rogan by learning more about his preferred sauna type.