Welcome to Sauna Journal (“we,” “our,” “us”). These Terms and Conditions (“Terms”) govern your use of our website, (the “Site”). By accessing or using the Site, you agree to comply with and be bound by these Terms. If you do not agree with any part of these Terms, please do not use the Site.

Use of the Site


You must be at least 18 years old to use the Site. By using the Site, you represent and warrant that you meet this age requirement.


We grant you a limited, non-exclusive, non-transferable, and revocable license to access and use the Site for personal, non-commercial purposes, subject to these Terms.

Prohibited Activities

You agree not to engage in any of the following activities:

  • Violating any applicable laws or regulations
  • Infringing on the rights of others
  • Distributing viruses, malware, or other harmful software
  • Interfering with the operation of the Site or its security
  • Engaging in any activity that could damage, disable, or overburden the Site
  • Using any automated system, including but not limited to robots, spiders, or offline readers, to access the Site


Intellectual Property

All content on the Site, including text, graphics, logos, images, and software, is the property of Sauna Journal or its content suppliers and is protected by intellectual property laws. You may not reproduce, distribute, modify, or create derivative works from any content on the Site without our prior written consent.

User Submissions

If you submit any content to the Site, including comments, reviews, or other materials, you grant us a non-exclusive, royalty-free, perpetual, and worldwide license to use, reproduce, modify, publish, and distribute such content in any media. You represent and warrant that you have the right to grant this license and that your content does not violate any third-party rights.


No Medical Advice

The content on the Site is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before starting any new health regimen or using any sauna products.

No Warranties

The Site is provided on an “as is” and “as available” basis. We make no warranties, express or implied, regarding the Site’s operation or the information, content, or materials included on the Site. To the fullest extent permitted by law, we disclaim all warranties, express or implied, including but not limited to implied warranties of merchantability and fitness for a particular purpose.

Limitation of Liability

To the fullest extent permitted by law, Sauna Journal shall not be liable for any damages arising out of or in connection with your use of the Site, including but not limited to direct, indirect, incidental, punitive, and consequential damages.


You agree to indemnify, defend, and hold harmless Sauna Journal and its affiliates, officers, directors, employees, and agents from and against any claims, liabilities, damages, losses, and expenses, including reasonable attorneys’ fees, arising out of or in any way connected with your use of the Site or your violation of these Terms.


We reserve the right to modify these Terms at any time. We will notify you of any changes by posting the new Terms on the Site and updating the effective date. Your continued use of the Site after any such changes constitutes your acceptance of the new Terms.