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Can I take my iPhone to the sauna?
Apple’s iPhone, especially its newer models, have a good IP rating. Apple’s i Phone XS, iPhone 11, and iPhone 12 are IP68 rated, which means…
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Does Crunch Fitness Have A Sauna
Crunch Fitness is a well-known gym company that provides its members with access to an extensive selection of different kinds of fitness facilities and services.…
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Does The YMCA Have A Sauna
The Young Men’s Christian Association, more often referred to as the YMCA, is a well-known and highly regarded organization that offers a wide variety of…
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Does Planet Fitness Have Sauna
A Brief Introduction to Planet Fitness Planet Fitness is a well-known network of health and fitness centers that provide members with access to an extensive…
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Sauna After Workout
Benefits and harm of sauna after workout There is even a special type of yoga that involves performing asanas in a sauna – bikram Benefits…
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What To Wear In Sauna
What to take with you to the sauna? This question arises in many people who are going to bathe for the first time. Beginners are…
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Is Sauna Good For Curing A Cold
In many European countries, especially in Sweden and Finland, people go to the sauna every week. But are saunas and cold treatments really compatible? Is…
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Sauna For Good Skin And Acne
Beautiful skin with sauna Each of us wants to have smooth, even, healthy and beautiful skin. Especially women. Every woman has her own skin rejuvenation…
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How Long Should You Sit In A Sauna
The heat stress that we experience in the steam room can be both beneficial and harmful to the body. The whole question is in the dose! Therefore,…
Sauna Journal
Welcome to SaunaJournal.com, your ultimate resource for all things sauna-related. Immerse yourself in the world of relaxation, wellness, and rejuvenation as we explore the diverse benefits and experiences of saunas. From traditional Finnish saunas to modern infrared setups, SaunaJournal.com is your go-to guide for expert insights, tips, and reviews. Discover the latest trends, health benefits, and lifestyle tips surrounding the timeless practice of sauna bathing. Join us on a journey to enhance your well-being and elevate your sauna experience.